the mind Essay -- essays research papers

Free Your Mind - Free Your Life.Escape entrapment by developing thought emotion, and communication.Clear out your mental scraps and Develop new ways of speak uping.Avoid being overwhelmed - by your emotions or by anothers.Be in control of your feelings and be in control your life. re-create your mind and renew your existence.We atomic number 18 trapped in spite of appearance our minds within our universes. Like the maker of the computer who becomes controlled by his creation, we as spiritual beings hit become entrapped within our own creations - our minds. Developed, like the computer, to free us from the tedium of routine existence, our minds have become our masters. Made originally for us to control, they now control us.Minds full of toss awayAs beings living now, we have minds filled with junk - perhaps from many aeons ago. And ways of doing things that belong in the days of tooth and claw We need to both peel out our minds, and remake new, more useful programs to help us live effectively and to continue our spiritual quest.Our minds contain thoughts, procedures and views - pictures, sounds, feelings and taste-smells. We think by following procedures we have developed - but probably long forgotten and long been unaware of. For example, in a phobic situation, we see something which we associate with some emotions and consequently get along in a certain way. In the phobic state the emotion is fear and the behaviour is probably escape or attack. In a phobia the thing we are afraid of is not a threat to the body.     "Nothing is a threat to the spirit"(Nothing is a threat to the spirit) The fear is inconclusive or extreme. Even if we do not have phobias, the principle affects all of us.The way we think in phobicly does not help us at all. At the very most it is a relic from some past threat. Phobias are not usually big issues with many of us, but their principle affects us all, when we think of irrational nervousness in sit uations where there is no physical threat. And the same mechanism works whenever we loose control of ourselves, either due to extremely agreeable or painful emotions. We react with too much emotion and overwhelm ourselves.When we hear speech in a certain tone, for example, and we note certain actions we cogency conclude that the other person doesnt like us, and we think we should get our own back. Mental program... When ... ...fainted in a certain situation. She could not recall the image she made in that situation - that frightened her so much she fainted. So Freud sent her back to that situation, with the instructions that she should remember the image this time By becoming aware and confronting the image, the girl was able to overcome her fainting attacks Making ProgressIn making our progress we need to clear the mind of old, useless thoughts. We need to be aware of them and deal with them appropriately. These thoughts sewer be mental images, sounds, etc, and also language. Our minds can generalise and the troublesome thinking might be extremely abstract generalisations. By clearing the mind of this debris and replacing old, useless procedures with useful ones we can begin to make spiritual progress, and begin to learn about our true nature. Minds are useful, but not minds filled with garbage. The answer isnt to throw out the mind, but to clean it up and put the right data in it this timeFreed of our fears and our excitements, we can begin to live live more fully and happily, attaining our goals for the benefit of all. We will also have removed some of the impediments to spiritual development.